Whether you need to relieve stress from work, family, friends, or all three, a sauna may be for you.
Saunas have been proven to boost the immune system, improve circulation, relieve stress and remove toxins. You can also relax in one of the best saunas in Perth, which has several infrared sauna options.
Alchemy Saunas is a Perth based company that now operates all over Australia, bringing the benefits of saunas to businesses, individuals and the general public through their unique designs and exclusive locations. You may have noticed that their first few public sites have opened in Point Walter near Perth, East Fremantle and most recently Port Beach in North Fremantle, with more to come.
Point Walter Reserve, Honour Avenue, MelvillePort Beach, 42 Port Beach Road, North Fremantle 128 George Street, East Fremantle 27 Northwood Street, West Leederville (скоро)
The Helix House Infrared Sauna is the perfect way to relax and let your body release the stress of the day. As your body absorbs the soothing heat, you will feel it begin to flush out toxins and release whatever is troubling you. The cost per session is $50 and with complete privacy and adjustable lighting, you will be left feeling relaxed and refreshed.
This eco-friendly spa in Leadville recently opened a new infrared sauna. While they already specialize in luxurious clean beauty products, color cosmetics, and organic tanning products, you can now shop and sweat without the toxins! This is a private, tranquil space that seats up to three people. Sessions are 40 minutes long (longer with optional treatments), and towels (cold) are provided for your body and face. There are also facial mists, facial cooling balls, and skincare products to help you feel refreshed and ready to take on the day! Click here for more information.
Similar to Alchemy, The Neighbourhood Sauna has three locations in Perth and uses “ancient hot and cold therapies to treat inflammation, support mental health, detoxify, boost immunity, improve sleep, restore muscle, treat injuries and pain, and promote overall wellbeing.” You can choose from a variety of different treatments, including ice baths, which start at $30 for 30 minutes, but the more you use them, the cheaper they get!
Clear Mind Studio offers a completely stress-free 45-minute detox treatment using an infrared sauna. The sauna is a private space for you and your guests, combining near, mid, and far infrared for optimal results. The sauna costs $45 (additional $15 for your friend), and eco-friendly towels, water, and a private shower are provided after each session to leave you feeling refreshed.
A 30-minute steam session at Float Lab is an amazing experience. Sweat in these infrared saunas because the heat is directed at your body rather than the room, meaning you can sweat longer. Prices are $35 for one person and $50 for two. Float Lab also offers a ton of great packages, including a $100 monthly sauna membership that includes four amazing detox sessions.
Already one of the best public pools in Perth, Beatty Park Leisure Centre also offers a host of other health and wellness facilities, including a world-class spa, sauna and steam room. Combining all three will leave you feeling great, and Beatty Park offers some of the lowest prices around, at just $15 per session, including use of the heated pool.
Combining a sauna with float therapy is a great way to relax and rejuvenate. Float & Restore offers infrared sauna packages that combine a sauna, massage, and float therapy for $200 or $40 for a 30-minute sauna session.
Friendly staff, first-class service and a relaxing sauna invite you to work out and unwind. Peace in a Pod offers a 30-minute sauna that will have you sweating in minutes. Each sauna session is only $35, and there are special discounted packages like the Sweat (five sauna sessions for $150) that will make you sweat even more.
Beyond Rest truly wants you to get the most out of your experience and feel an improvement in your physical and mental health after each session. As a sauna before float therapy or as a standalone session, a 45-minute session costs $49, but the highly recommended sauna and float combination costs $129.